The Hot Seat is so exciting
as it is a great opportunity
for you to present a problem/challenge/area you are working on to the group and for everyone to spend time working through it together in more depth.
Your hot seat will provide you with the in-depth help you need, and even just prepping for your hot seat is beneficial as it will cause you to reflect on the issue so you can explain it to others.
No pressure, just 5 mins to present the issue, then 20-30 mins for everyone to dive in and help you.
A great opportunity to play in more depth in each others situations and to take advantage of the ‘hive mind’